Do you feel an irresistible urge to move your legs? This can be Restless Leg Syndrome. It is known as a nervous system disorder that occurs specifically when a person is in the rest mode. Consequently, you may feel trouble in sleeping or sitting for a long time. If left untreated, the condition may get worsen and sleeping troubles can cause a problem at work or home.
There are millions of people who get affected by the syndrome and anyone can get it. Middle-aged women are more likely to be exposed to the condition and face severe symptoms. In the case of mild symptoms, the condition doesn’t get recognized.
What are the Symptoms Observed?
Those who are suffering from restless leg syndrome may feel the unconventional feeling in their legs such as itching, crawling, aching, throbbing, and an energetic impulse to move your legs so that the sensation can fade. Apart from legs, a patient may also feel the same sensation in other areas like arms, chest, or head. The symptoms range from mild to unacceptable with variation in the intensities. The sensation gets worsen in the evening and night and as they cause interruption with the night sleep and consequently undermine the quality of life.
Causes of Restless Leg Syndrome
There is no such real cause known for the syndrome, but genes are believed to play a role in its occurrence. If you have a family history with the condition, there is a chance of having the condition.
Some other causes include the following!
Persistent Diseases – Patients who have certain long-term medical conditions such as iron deficiency, kidney failure, diabetes, or renal disease are more prone to the condition.
Medications – Try to avoid drugs that contribute to worsening the condition such as anti-nausea medicines, anti-depressants, cold, or allergy medications.
Pregnancy – The symptoms of the syndrome can also be felt by women during pregnancy.
Sleeping Disorder – Sleeping disorders can worsen the symptoms of restless leg syndrome, and so can alcohol, tobacco, and caffeine.
Diagnosis of Restless Leg Syndrome
RLS does not require any medical tests. The condition can be analyzed based on your sleeping schedule. The basic criteria for a diagnosis process include a devastating urge to move legs with unusual feelings, a rising impulse at rest position, and go away with the movement. It gets worse in the evening and other conditions like leg cramps, or muscle pain are not causing it.
Restless Legs Treatment
Unfortunately, there is no cure for restless leg syndrome, but the treatments can help to relieve the symptoms so that you can have a good sleep. The treatment will depend on the severity of symptoms, which simply means mild will get lifestyle changes, sleep schedule, and avoiding intake of caffeine, alcohol, or tobacco.
There are restless leg syndrome remedies that deliver guaranteed results to the patient:
- Try leg massages for relief
- Hot baths are recommended
- Apply heating pads or ice packs on your legs
- You can also go for medications that can either calm the symptoms in one, while worsens the other.
Get Restless Leg Syndrome Relief at Home
ZTG has introduced a full-suite of natural treatment options that are designed exclusively to provide restless leg relief at home. There are some effective natural remedies for restless legs that are highly effective, result-driven, and relief-focused launched to provide a natural cure to the patients suffering from RLS. Be it products, therapies, or treatments, each of them harnesses the power of far-infrared heat and carefully formulated ingredients that work to reduce inflammation, improve circulation, and minimize the pain in the patients.
All the solutions are available online so that patients don’t have to trouble to get the natural cure. You can give a try these new treatment options that are scientifically-backed, carefully formulated, and at-home relief products to get the maximum relief and natural healing of course!